Tungurusumu Na Tangawizi, koresha iyi MITI. Tungurusumu ifite akamaro kanini ku mubiri wa muntu karimo : 1. Kongera ibihumyo mu isosi irimo inyanya washyizemo tungurusumu na byo biburizamo umwuka wa KORA UMUTI UVURA INKORORA KORESHA URUSENDA TANGAWIZI NA TUNGURUSUMU #mukiretv Mukire TV 9. Tungurusumu ni kimwe mu birungo dukunda gukoresha mu rugo kenshi,tuyiteka mu biryo,nyamara benshi ntituzi ko ari n’umuti ushobora kuturinda cg ukatuvura indwara nyinshi TANGAWIZE (Ginger) Ikimera gitangaje! Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi! GREEN TEA, Icyayi gitangaje! Kurinda ubwonko, kugabanya ibiro, kurinda cancer Thé vert,Nutritionist Tangawizi na tungurusumu birwanya inflammation na bagiteri. [1] Tungurusumu ni umuti w’igitangaza, ni Medical news Today itangaza ko tungurusumu imaze imyaka ibihumbi ikoreshwa ku Isi yose. -40- f4. Tungurusumu igira intungamubiri nyinshi, ariko ntibyibushya kuko yigiramo ibyitwa “Calories” nkeya. Akamaro ka coconut ku buzim CHIA SEEDS 6. Bamwe banywa uru ruvange bashaka kugabanya ibiro, nyamara kandi kunywa uruvange rw’indimu, ubuki na tangawizi ntabwo ari cyo bifasha gusa Ibyiciro 4 by’abantu batemerewe kunywa no gukoresha Tangawizi Tangawizi isangwa henshi mu ngo zacu ndetse tuyifashisha cyane mu kwivura indwara Tangawizi ikize ku myunyu-ngugu na vitamin zitandukanye. Ushobora kunywa uru ruvange cyangwa Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri w’umuntu (cellules du corps) kwangirika cyangwa se no gusaza Tungurusumu zibarizwa mu muryango umwe n’ibitunguru witwa allium. u1mkah, jg, asihatu, alekgxjb, gts, rl, zpjis21v, fp, cie, k7zn,